Something to think about...

The Life PR Board

by Lisbeth on January 14, 2011

Perhaps there should be a PR board for life.

Forget snatching and cleaning and push jerking today. Let’s mark off stuff for life.

Maybe your entire life should be observable and measurable, even if not repeatable?

Be a good person.

Study. Learn.

Love.

Be a good parent.

Be a good child.

Be a good sibling. Neighbor. Lover. Friend.

Do your duty.

Do your job.

Do something.

Have fun.

Have a donut.

Have fabulous sex that leaves your partner smiling for days.

Be kind.

Bring more laughter to this world.

Change your attitude.

Change a life.

Change the world.

What would you have on your Life PR Board?

WOD for 08/17/2015

Squats - Week 5, Day 1

14min AMRAP

5 Toes 2 Bar

10 Wallballs 20/14

15 Double Unders

**REMINDER, THIS THURSDAY WE ARE HAVING A BBQ POTLUCK FOR COACH KRIS KICKING OFF AT 6:30PM CLASS (WE WILL STILL OFFER CLASS IF YOU CHOOSE TO WORKOUT FIRST). ALL ARE WELCOME; OLD AND NEW!!