Bearded 0500


Thank you 0500 for always building community in your class. It was very cool to see you all wearing beards in honor of Coach Kris!! I hope the rest of you are enjoying your class times, as well as hopping around to meet new people. This morning made me excited for Kris' potluck on Thursday 8/20 at 6:30pm. Please come meet someone from a different class time. Everyone is so welcoming, funny, not to mention sharing many of the same personal and fitness goals you have!!

Remember to head over to CF Suisun City tomorrow at 10:30am to meet GRID league athletes. Participate or just hang out. All are welcome.

WOD for 8/15/2015

Barbell 0700-0900

4 ROUNDS 400M RUN 21 G2OH 75/55 12 C2B

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
Join Us

SCHEDULE

 

Monday through Friday                   
5:00am to 6:00am

6:00am to 7:00am                      
7:00am to 8:00am

8:00am to 10:00am (Open Gym)

10:00am to 11:00am 

3:30pm to 4:30pm                      
4:30pm to 5:30pm  

5:30pm to 6:30pm          
6:30pm to 7:30pm

 

Saturday

7:00am to 8:00am

9:00am to 10:00am
10:00am to 11:00am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

CONTACT US

424 Executive Court, Suite C
Fairfield, Ca 94534

info@cfsolano.com

(707) 421-1629

 

  • Instagram Clean Grey
  • Facebook Clean Grey
  • YouTube Clean Grey

FIND​ US

© 2014 by CrossFit Solano