Cleans
What is a clean??
WOD for 08/11/2015
10 MIN TO FIND HEAVIEST 3 POSITION CLEAN THEN JERK
For time:
50 WALL BALLS 30 CLEANS 155/105 15 MU'S (SUB 15 C2B&15 DIPS)
Free class:
Clean review
For time:
25 Wall balls
15 Cleans
10 Ring rows
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