I bet these aren't all the PR's!!

Thank you to all our CFS members, visitors, friends and family members for attending 31 Heroes!! We had a wonderful morning and I am so touched that so many volunteer to participate since 2011.

Congratulations to all those that PR'd in July! Cheers to growth, strength, speed and fun in August!!

WOD for 8/2/2015

Open gym at 9am and 10am only.

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