She's BAAAAAACK

Dorothy has a heart of gold. She will not quit. She is a FIGHTER!! And we are so happy to have her back in the CFS Family!!

WOD for 7/28/2015

20 MIN TO FIND A HEAVY SINGLE CLEAN & JERK

For time:

50 LUNGES 40 PULL UPS 30 RING DIPS 20 SIT UPS 10 BURPEES

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