She's BAAAAAACK

Dorothy has a heart of gold. She will not quit. She is a FIGHTER!! And we are so happy to have her back in the CFS Family!!

WOD for 7/28/2015

20 MIN TO FIND A HEAVY SINGLE CLEAN & JERK

For time:

50 LUNGES 40 PULL UPS 30 RING DIPS 20 SIT UPS 10 BURPEES

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SCHEDULE

 

Monday through Friday                   
5:00am to 6:00am

6:00am to 7:00am                      
7:00am to 8:00am

8:00am to 10:00am (Open Gym)

10:00am to 11:00am 

3:30pm to 4:30pm                      
4:30pm to 5:30pm  

5:30pm to 6:30pm          
6:30pm to 7:30pm

 

Saturday

7:00am to 8:00am

9:00am to 10:00am
10:00am to 11:00am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

CONTACT US

424 Executive Court, Suite C
Fairfield, Ca 94534

info@cfsolano.com

(707) 421-1629

 

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