This weekend. WOD for 7/21/2015 10min to find a heavy snatch single For time: 20min time cap 100 DU 40-20-40 Wall balls Pistols 100 DU Scale: 200 Singles 30-15-2-15-30 Wall balls Air squats 200 Singles
WOD for 7/21/2015 10min to find a heavy snatch single For time: 20min time cap 100 DU 40-20-40 Wall balls Pistols 100 DU Scale: 200 Singles 30-15-2-15-30 Wall balls Air squats 200 Singles