"I hope all Americans will be on the field" JFK
Old video, but never shared on the CFS page. JFK gives me chills. He absolutely speaks to what I believe. May we all be the best role models for our kids!! I know they make me a better person.
WOD for 07/16/15
Snatch 3x3
POS1 Power snatch 6x2
8min EMOM
Full snatch + 2 pulls from hang + 3 snatch grip DL