I'm busy working on my blog posts. Watch this space!
June 20, 2015
Don't forget tomorrow we have a handful of CrossFit Solano athletes competing in the Average Joe's Competition at DCF. All are invited and welcome to stop by throughout the day and offer your support and cheers!!
WOD for 06/20/2015
TEAMS OF 2 30 MIN AMRAP 30 CAL ROW 20 PULL UPS 10 HANDSTAND PUSH UPS