Nike Women's Half Marathon

For about 4 years I have created a Team CFS group for the Nike lottery. I am curious how many wo/men are interested in being on the team. In the event there are more than 10 people (9 other than myself) interested I'll need someone to step up and create a second Team CFS. This is a lottery half marathon (13 miles); the best part of being in a group/on a team is if one person is selected the whole team goes, vs registering as an individual. Please let me (Lo) know or comment on the Facebook post.

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WOD for 6/16/2015

Hatch Week 10, Day 1

40 Burpees

10min ladder by 2s

C2B pull-ups

Stone 2 Shoulder

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