CFNV Friday Night Lights


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Tonight Jhauna and Preston competed at Napa Valley CrossFit's Friday Night Lights!! Many congrats to Preston on taking first! We hope you both had an amazing time!! I would also like to let everyone know tomorrow will likely be one of Dawn and Preston's last workouts at CFS. They move next week to Baltimore. Come for the farewells and sweat!!!

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Barbell from 7-9am.

WOD TBA.

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