Don't forget...

Tomorrow, 6/2 at 6:30pm CFS is hosting a free workout for anyone wanting to try it out!! All skill levels welcome, no past experiece required - Just come for a good time! The free class includes information on "why CrossFit works", warm-up, instruction and a supervised workout! WE ARE HERE TO HELP YOU REACH YOUR FITNESS GOALS.

WOD for 6/2/2015

Hatch Week 8, Day 1

100 Burpees for time.

**10min cap**

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Monday through Friday                   
5:00am to 6:00am

6:00am to 7:00am                      
7:00am to 8:00am

8:00am to 9:30am (Open Gym)

10:00am to 11:00am 

3:30pm to 4:30pm                      
4:30pm to 5:30pm  

5:30pm to 6:30pm          
6:30pm to 7:30pm



7:00am to 8:00am

9:00am to 10:00am
10:00am to 11:00am



9:00am to 11:00am (Open gym)




424 Executive Court, Suite C
Fairfield, Ca 94534

(707) 421-1629


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