Free workout at CFS this Sunday at 9am

This Sunday CFS is offering a free workout at 9am. All skill levels welcome! You do not need to be "in shape" to start. Come for a great warm-up and workout.

** Free workouts are meant for new members or those interested in trying out CFS. It is not free for those that have memberships at other affiliates and their gym is closed. A regular drop in fee of $15 will be applied.

Also, 2/26 the CrossFit Open starts. If you have not registered yet, please consider doing so. Everyone is welcome to "join the team"!! This is a secondary step after registering with CFS as an affiliate. You'll go back into your profile and "join team".