THIS

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This is my favotie part about CrossFit; it has NOTHING to do with the programmed workout (though I do appreciate that Coach Hack plans this), it has nothing to with who works where, how much you make, what you played in highschool/college...When you check into a class you are a part of a group, a family, A COMMUNITY OF PEOPLE who have decided to workout (hard) for an hour of their day and have FUN! I love the community. I love that frienships are created and people even hang out outisde of the gym. Share a beer, have a BBQ, invite someone over for dinner - that's the best part.

The second best part is the next day pain; lets you know you really did something!!

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Monday through Friday                   
5:00am to 6:00am

6:00am to 7:00am                      
7:00am to 8:00am

8:00am to 10:00am (Open Gym)

10:00am to 11:00am 

3:30pm to 4:30pm                      
4:30pm to 5:30pm  

5:30pm to 6:30pm          
6:30pm to 7:30pm

 

Saturday

7:00am to 8:00am

9:00am to 10:00am
10:00am to 11:00am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

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424 Executive Court, Suite C
Fairfield, Ca 94534

info@cfsolano.com

(707) 421-1629

 

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