Capoot Fitness Challenge update...

There are 12 RX spots available and 17 Scaled spots.

I do still need judges, so if competing isn't your thing, please email LJosephCFS@gmail.com to volunteer.

We look forward to this event every year; we are honored to remember and acknowledge Jim's love for sports and fitness by donating 100% of the registration fees to Vallejo PAL in his name.

For the workouts (including scaling options) and to register, click here:

https://clients.mindbodyonline.com/classic/admhome?studioid=5882

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