We will honor this Saturday starting at 0900

CROSSFIT'S MEMORIAL WOD

Show your support by attending the memorial event in Prescott, or host the workout locally on August 30th and donate online.

AUG 30

Hotshots 19

  • Six rounds for time of:

  • 30 Squats

  • 135 pound Power clean, 19 reps

  • 7 Strict Pull-ups

  • Run 400 meters

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