THIS IS FREE. COME SPICE UP YOUR DIET.

Hello all paleo enthusiasts and Lurong Challenge members, Aash, Nancy and Lo are hosting a paleo cooking class filled with information about the paleo diet, "zoning" paleo foods and cooking! All attendees will receive an information packet including a few recipes. The cooking/informational class will also be a potluck, so please bring a paleo dish to share! Where: Nancy's address (I will send you in your confirmation email/message) Date: Saturday, Sept 6th Arrive: 5:30pm Attendees: LIMITED to 20 people! First come, first serve. Must message Lo to confirm your attendance.

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