I'm busy working on my blog posts. Watch this space!
August 13, 2014
Thank you Nancy and Cindy for setting this up.
"Ok people I am moving forward in my lifestyle adventure.. Join me in this challenge and lets see change together. For all my fellow CROSSFIT SOLANO family a few of us at the box are ready to do this and if our box can get 20+ members to joi...n we get a BIG PRIZE PK on top of all the benefits YOU will receive by doing this together. We will coordinate to have judges ready for our weekly performance WODS. Also I will be creating a Lurong Paleo Challenge FB Group to help us all communicate recipes, food prep ideas and keep each other accountable. SO IF THIS IS SOMETHING YOU ARE INTERESTED IN LET US KNOW!!" - Nancy