I'm busy working on my blog posts. Watch this space!
July 22, 2014
Free workout this Saturday at 9am, spread the word and tell your friends. Everyone is invited to stay after the morning classes for a potluck BBQ. Bring drinks, chairs and whatever you like to share while we stream the live feed from the CrossFit Games. Wear your 3-2-1 Gaux or Gaux Girl shirts!