July 4th & updates

This Friday is Ju;y 4th. To allow our coaches time with their families, we will have class at 9am ONLY!! Show up for a fun and creative partner/team workout. I promise, of those who can make it, you won't be disappointed. To those that cannot attend, we wish you a wonderful time with your families watching parades, BBQing and relaxing under the fireworks!

Don't forget about our Xendurance Karen Challenge July 5th! See you for some wall ball fun.

YOGA IS NOW MONDAY'S ONLY.

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