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Tuesday

I miss seeing so many names, times, notes etc... in Sugar WOD.


I hope you all are well. Cindy and I have tried to reach out to some, just to check in!

Hope to see that board lit up tomorrow! Do 100 of anything! Stay strong y’all.

WOD for 3/31/2020

ANGIE


**No Equipment**

For Time


50 Sandbag Cleans

75 Push-ups

100 Sit-ups

125 Air Squats



**Minimal Equipment**

For Time


100 Alternating Dumbbell Snatch

100 Push-ups

100 Sit-ups

100 Air Squats

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Fairfield, Ca 94534

info@cfsolano.com

(707) 421-1629

 

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