New month & Monday
What goals can you achieve this month?
Mondays, new months (and really anytime) is an opportunity to set a goal. Maybe it’s to drink more water, do at least 3 workouts, spend time outside with your kids... whatever your goal for June, we hope you achieve it! And if you need help; tell a coach so we can encourage you!
WOD for 6/1/2020
Complete five 3-minute sets
> 60-second Prone Plank Buy-in
>Then, with the remaining time, complete as many rounds as possible of:
*Rest 1-minute between each working interval*