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WOD for 2/8/2020

Complete 5 sets of 3 Low Hang (Position 2) Squat Cleans **Begin your first working set at 70-75% of your 1RM and increase the load.** 

Complete 5 rounds for time: •6 Dumbbell Power Cleans #35/50 (M50+ #25/40) •6 Front Squats •30 Double Unders 


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