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It’s time to see if Hatch has worked for you!!


Even if you didn’t follow the program 100%. Even if you are new! Actually, especially if you are new!! Come in and test your One Rep Max Back Squat!!

WOD for 7/30/19

Hatch week 11, day 1

10 MIN CAP

50 WALLBALLS 30 CLEANS 95/65 10 MU'S OR 10 C2B+10 DIPS 


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SCHEDULE

 

Monday through Friday                   
5:00am to 6:00am                       
7:00am to 8:00am

8:00am to 9:30am (Open Gym)

10:00am to 11:00am                       
4:30pm to 5:30pm            
6:00pm to 7:00pm

 

Saturday

7:00am to 8:00am

9:00am to 10:00am
10:30am to 11:30am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

CONTACT US

424 Executive Court, Suite C
Fairfield, Ca 94534

info@cfsolano.com

(707) 421-1629

 

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