SCHEDULE

 

Monday through Friday                   
5:00am to 6:00am                       
6:00am to 7:00am                       
7:00am to 8:00am

8:00am to 10:00am (Open Gym)

10:00am to 11:00am                       
4:30pm to 5:30pm            
5:30pm to 6:30pm

6:30pm to 7:30pm
 

Saturday

9:00am to 10:00am
10:00am to 11:00am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

CONTACT US

424 Executive Court, Suite C
Fairfield, Ca 94534
info@cfsolano.com

(707) 421-1629

 

  • Instagram Clean Grey
  • Facebook Clean Grey
  • YouTube Clean Grey

FIND​ US

© 2014 by CrossFit Solano

 

Search
  • crossfitsolano

Friday


Checked in with Hack today; guess I can’t complain about the heat.... Saturday is his birthday and we are doing a birthday workout for him!! 

Plan accordingly! 

WOD for 6/14/19

Hatch week 4 day 2

36-27-18-9

Walking lunges 

12-9-6-3

Handstand push ups 

*36 lunges then 12 hspu etc...


116 views