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Saturday


Wod for 4/20/19

For time: 

ZACHARY TELLIER 10 BURPEES 25 PUSH UPS 10 BURPEES 25 PUSH UPS 50 LUNGES 10 BURPEES 25 PUSH UPS 50 LUNGES 100 SIT UPS 10 BURPEES 25 PUSH UPS 50 LUNGES 100 SIT UPS 150 AIR SQUATS 


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SCHEDULE

 

Monday through Friday                   
5:00am to 6:00am                       
7:00am to 8:00am

8:00am to 9:30am (Open Gym)

10:00am to 11:00am                       
4:30pm to 5:30pm            
6:00pm to 7:00pm

 

Saturday

7:00am to 8:00am

9:00am to 10:00am
10:30am to 11:30am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

CONTACT US

424 Executive Court, Suite C
Fairfield, Ca 94534

info@cfsolano.com

(707) 421-1629

 

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