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  • CrossFit Solano

Tuesday


Interested in trying CrossFit? Email us at LJosephCFS@gmail.com, reach out to any of our social medias or  call us at 707-421-1629. We allow anyone (whatever your skill, age and ability) to try a class for FREE! We offer punch cards for those not ready to commit and wanting to try a few classes before signing up. We offer discounts for 6 months contracts, offer no contract month to month and pay up front and get a month free!

We do hope you’ll at least try a class before thinking CrossFit is not for you! Bring a sibling, co worker or friend with you. 

WOD for 2/12/19

20 MIN TO WORK  UP TO A SINGLE  HEAVY CLEAN AND  PUSH JERK 

DT 5 ROUNDS 12 DL 155/105 9 HANG POWER CLEANS 6 PUSH JERKS 


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SCHEDULE

 

Monday through Friday                   
5:00am to 6:00am                       
7:00am to 8:00am

8:00am to 9:30am (Open Gym)

10:00am to 11:00am 

3:30pm to 4:30pm                      
4:30pm to 5:30pm  

5:30pm to 6:30pm          
6:30pm to 7:30pm

 

Saturday

7:00am to 8:00am

9:00am to 10:00am
10:00am to 11:00am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

CONTACT US

424 Executive Court, Suite C
Fairfield, Ca 94534

info@cfsolano.com

(707) 421-1629

 

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