SCHEDULE

 

Monday through Friday                   
5:00am to 6:00am                       
6:00am to 7:00am                       
7:00am to 8:00am

8:00am to 10:00am (Open Gym)

10:00am to 11:00am                       
4:30pm to 5:30pm            
5:30pm to 6:30pm

6:30pm to 7:30pm
 

Saturday

9:00am to 10:00am
10:00am to 11:00am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

CONTACT US

424 Executive Court, Suite C
Fairfield, Ca 94534
info@cfsolano.com

(707) 421-1629

 

  • Instagram Clean Grey
  • Facebook Clean Grey
  • YouTube Clean Grey

FIND​ US

© 2014 by CrossFit Solano

 

Search
  • crossfitsolano

Friday


Raffle is this Saturday!!! $20 per ticket.  Don’t miss out on your chance to win!! All money will be given to Matt Newton. Thank you again Hack & Dale for donating the bottle.

Wod for 2/1/19

EVERY 90 SEC X 9 Speed bench 45% x 3

8 MIN EMOM(ALT) Strict Pull ups 8 Lying KB extensions 12 

10 MIN CAP 150 DOUBLE UNDERS 800M RUN GHD'S TILL CAP 


57 views