SCHEDULE

 

Monday through Friday                   
5:00am to 6:00am                       
6:00am to 7:00am                       
7:00am to 8:00am

8:00am to 10:00am (Open Gym)

10:00am to 11:00am                       
4:30pm to 5:30pm            
5:30pm to 6:30pm

6:30pm to 7:30pm
 

Saturday

9:00am to 10:00am
10:00am to 11:00am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

CONTACT US

424 Executive Court, Suite C
Fairfield, Ca 94534
info@cfsolano.com

(707) 421-1629

 

  • Instagram Clean Grey
  • Facebook Clean Grey
  • YouTube Clean Grey

FIND​ US

© 2014 by CrossFit Solano

 

Search
  • crossfitsolano

Tuesday


Regular hours all week, except Thanksgiving - we are participating in the Solano Turkey Trot. Potluck to follow. No regular classes. 

Regular classes Wednesday, Friday and the weekend.

WOD 11/20/18

15 MIN FOR COMPLEX OF : HANG CLEAN FULL CLEAN THRUSTER 

5-3-1-3-5 THRUSTERS 155/105 MUSCLE UPS SCALE : 8-6-4-2-4-6-8 THRUSTERS 95/65 

C2B PUSH UPS 


110 views