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July 4th...Independence Day!!!!


We will have 5,6,7 and 10am ONLY on the 4th of July.

This means there are NO afternoon classes.

Thank you Coach Hack for opening early for all the fabulous People!!

10 MIN TO BUILD POWER CLEAN WEIGHT

WOD:

7/4/1776 7 ROUNDS OF 4 POWER CLEANS 225/155 17 PUSH UPS

FOLLOWED BY 76 WALLBALLS


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SCHEDULE

 

Monday through Friday                   
5:00am to 6:00am                       
6:00am to 7:00am                       
7:00am to 8:00am

8:00am to 10:00am (Open Gym)

10:00am to 11:00am                       
4:30pm to 5:30pm            
5:30pm to 6:30pm

6:30pm to 7:30pm
 

Saturday

9:00am to 10:00am
10:00am to 11:00am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

CONTACT US

424 Executive Court, Suite C
Fairfield, Ca 94534
info@cfsolano.com

(707) 421-1629

 

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