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Friday! WE MADE IT!!


PR's don't just happen with a barbell...

Steph used a 14# wallball for the first time in a workout!!! No going back now!!!

WOD for 6/8/18

Hatch Week 8, Day 2

6 MIN AMRAP 3 RING DIPS 6 SIT UPS 9 KB SWINGS 1.5/1


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