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May 12th, 2018


WOD for 5-12-18

For Time (with a partner)

2,382 Meter Row

Then, 20 rounds of:

11 Toes to Bar

20 Air Squats

16 Kettlebell Swings (1.5/1 pood)

One partner works while the other rests.

Break up the work between partners as needed.


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