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THIS SATURDAY


THIS WEEKEND MONICA IS COMPETING IN HER FIRST BENCH AND DL COMPETITION IN HE RAW CATERGORY...

WISHING YOU LUCK THIS WEEKEND IN CHICO!! WE ARE ALL SO PROUD OF YOU FOR SETTING A GOAL AND GOING AFTER IT!

WOD FOR 2/28/2018

HIGH HANG SQUAT CLEAN 2-2-2-2-2

8 MIN AMRAP. 100 M RUN 10 OH SQUATS 115/75 100 M RUN 20 WALL BALLS


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SCHEDULE

 

Monday through Friday                   
5:00am to 6:00am                       
7:00am to 8:00am

8:00am to 9:30am (Open Gym)

10:00am to 11:00am 

3:30pm to 4:30pm                      
4:30pm to 5:30pm  

5:30pm to 6:30pm          
6:30pm to 7:30pm

 

Saturday

7:00am to 8:00am

9:00am to 10:00am
10:00am to 11:00am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

CONTACT US

424 Executive Court, Suite C
Fairfield, Ca 94534

info@cfsolano.com

(707) 421-1629

 

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