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Fairfield, Ca 94534
info@cfsolano.com

(707) 421-1629

 

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Tuesday


Wod for 2/20/18

10 MIN TO WORK ON HANDSTAND WALKING /PUSH UPS/ OR PLANKS WITH SHOULDER TAPS 4X20 

20 MIN AMRAP 50 CAL ROW. 30 PUSH UPS 50 DOUBLE UNDERS 30 GHD SIT UPS 400M RUN 30 PULL UPS 


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