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Don't skip Monday


Whether you're following the strength portion or not, come in!! You will always benefit from lifting and a workout. Don't make excuses, we are here to support you through the holiday season! Beat all those waiting for 1/1/18.

WEDNESDAY 12/20 (Morning regular schedule) However, afternoon - 4:30PM AND 5:30PM ONLY

BRASS TAP HAPPY HOUR - NO 6:30PM CLASS.

FRIDAY 12/22 REGULAR HOURS - 7PM PRESERVE WINTERS

CHRISTMAS EVE 9AM ONLY (POTLUCK)

CHRISTMAS DAY CLOSED

DECEMBER 26 9AM AND 10AM ONLY

NEW YEARS EVE 9AM (POTLUCK)

NEW YEARS DAY 9AM AND 10AM ONLY

PLEASE KEEP A NOTE OF THESE.

WOD for 12/18/17

OHS/DL 3-3-3+

2 RDS 10 PULL UPS 20 SIT UPS 30 DU'S


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SCHEDULE

 

Monday through Friday                   
5:00am to 6:00am                       
7:00am to 8:00am

8:00am to 9:30am (Open Gym)

10:00am to 11:00am 

3:30pm to 4:30pm                      
4:30pm to 5:30pm  

5:30pm to 6:30pm          
6:30pm to 7:30pm

 

Saturday

7:00am to 8:00am

9:00am to 10:00am
10:00am to 11:00am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

CONTACT US

424 Executive Court, Suite C
Fairfield, Ca 94534

info@cfsolano.com

(707) 421-1629

 

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