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10am only tomorrow, Friday 11/24


WOD for 11/24/2017

15 MIN TO FIND A 1RM STRICT PRESS

14 MIN AMRAP 5 T2B 10 THRUSTERS 45/35 25 DU'S


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Wednesday

If you’re looking for goodies!! Don’t forget to check yesterday’s post to get up to $100 off from different vendors. 4 vendors, $25 each! WOD for 6/3/2020 Complete 3 sets •20s Bird Dogs (Each Side) •2

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8:00am to 10:00am (Open Gym)

10:00am to 11:00am                       
4:30pm to 5:30pm            
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Saturday

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10:00am to 11:00am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

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424 Executive Court, Suite C
Fairfield, Ca 94534
info@cfsolano.com

(707) 421-1629

 

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