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THANKSGIVING INFO


Join us for the Thanksgiving Turkey Trot. We have participated EVERY YEAR they have hosted the event, and we want you to be with us! Come to CFS before the event to set up your ipod, leave your purse safely locked up, then we will all walk to the start line together. After the run/walk everyone is invited back to CFS for a light potluck and refreshments. Come start your holiday with your CFS family :)

CFS WILL OTHERWISE BE CLOSED ON THANKSGIVING. NO "WODS" WILL BE AVAILABLE AND FOR LIABILITY, WE WILL NOT BE ABLE TO LEAVE INSIDE TO DO YOUR OWN THING WHILE WE RUN. SO YOU SHOW UP, YOU'RE RUNNING TOO :)

DURING THE WHOLE MONTH OF NOVEMBER, YOU CAN BRING A FRIEND TO ANY CLASS TO JOIN YOU AND TRY US OUT. THIS IS COMPLETELY FREE. IF THEY SIGN UP, YOU GET $20 OFF YOUR NEXT MONTHS DUE (YAY FOR SAVING IN DECEMBER!!).

WOD for 11/15/2017

26 MIN AMRAP 10 C2B 12 HAND REL PUSH UPS 8 OVERHEAD LUNGES 135/95


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SCHEDULE

 

Monday through Friday                   
5:00am to 6:00am

6:00am to 7:00am                      
7:00am to 8:00am

8:00am to 9:30am (Open Gym)

10:00am to 11:00am 

3:30pm to 4:30pm                      
4:30pm to 5:30pm  

5:30pm to 6:30pm          
6:30pm to 7:30pm

 

Saturday

7:00am to 8:00am

9:00am to 10:00am
10:00am to 11:00am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

CONTACT US

424 Executive Court, Suite C
Fairfield, Ca 94534

info@cfsolano.com

(707) 421-1629

 

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