Search
  • CrossFit Solano

Body Fat Truck


If you didn't sign up yet, there is still room. Visit the website seen on the board under the date to register. YOU DO NOT PAY WHEN YOU REGISTER, YOU SIMPLY ARE CLAIMING YOUR TIME SLOT.

WOD for 9/2/17

15 MIN FOR 3-3-3-3-3 WEIGHTED PULL UPS

Build weight & review

10 MIN EMOM 2 FULL CLEANS 225/155 ODD MIN 10 BURPEES EVEN MIN


0 views

SCHEDULE

 

Monday through Friday                   
5:00am to 6:00am                       
7:00am to 8:00am

8:00am to 9:30am (Open Gym)

10:00am to 11:00am                       
4:30pm to 5:30pm            
6:00pm to 7:00pm

 

Saturday

7:00am to 8:00am

9:00am to 10:00am
10:30am to 11:30am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

CONTACT US

424 Executive Court, Suite C
Fairfield, Ca 94534

info@cfsolano.com

(707) 421-1629

 

  • Instagram Clean Grey
  • Facebook Clean Grey
  • YouTube Clean Grey

FIND​ US

© 2014 by CrossFit Solano