Saturdays are made to get sweaty!!
I think wall walks are everyone's new favorite...
If you haven't been to a Saturday workout in a while... they'll leave you feeling....
So come start your weekend with us and get your sweat on!!
Our next On Ramp begins Tuesday 5/30 and is three sessions long -
**ALL AT 5:30PM**
On Ramp is $100 per person and covers your first months dues when you sign a membership agreement.
Email Lauren at LJosephCFS@gmail.com to reserve your spot.
7 ROUNDS 100M RUN 14 WALL BALLS 7 BURPEE PULL UPS