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10am can get down too


Some of 10am doing todays partner workout!

On Ramp starts tomorrow (4/28) evening at 5:30pm and IT IS NOT TOO LATE TO JOIN!! Email LJosephCFS@gmail.com to join our group.

WOD for 4/28/17

Hatch week 7, day 2

2 MIN AMRAP

5 PUSH UPS

3 PULL UPS


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SCHEDULE

 

Monday through Friday                   
5:00am to 6:00am                       
7:00am to 8:00am

8:00am to 9:30am (Open Gym)

10:00am to 11:00am                       
4:30pm to 5:30pm            
6:00pm to 7:00pm

 

Saturday

7:00am to 8:00am

9:00am to 10:00am
10:30am to 11:30am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

CONTACT US

424 Executive Court, Suite C
Fairfield, Ca 94534

info@cfsolano.com

(707) 421-1629

 

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