Ahhh the Open is over...
As of noon today, CrossFit Solano is the 100th FITTEST gym in NorCal (these rankings are based on athlete's scores contributing; there will be some shifts when athletes get their individual invitations to Regionals). Nice job everyone. I am truly proud of you and all your hard work! Now lets work on entering our score next year :)
The following contributed each week to the standings via being a member of the CrossFit Solano Team -
17.1: Rich, Nick, DJ, Lo, Shannon, Kate
17.2: Nick, Rich, Nate, Lo, Shannon, Cindy
17.3: Nick, Rich, Nate, Lo, Syd, Jaylynn
17.4: Rich, Nick, Nate, Lo, Shannon, Syd
17.5: Nick, Rich, Nate, Lo, Jaylynn, Syd
Honorable mention to Newt, Irma, and Angel who provided top scores however, they were not entered and/or they didn't "join the team" (eye roll).
Registered athletes with CrossFit Solano and their placement based on NorCal standings as individuals (aka I did not stream all the filters for each person - sorry) :
Angel 2139 (missing 2 scores)
Shannon 1257 (missing 1 score)
Cindy 1552 (missing 1 score)
** Out of 5020**
Bill 14th in 60+; 167 WORLD WIDE
Steve 4715 (missing 4 scores)
Newt 1999 (missing 1 score)
Manny 4099 (missing 1 score)
Isaac 5475 (missing 4 scores)
** Out of 5798**
If I forgot anyone, I am truly sorry. It was not intentional. Also, if any of you are interested, you can filter your scores by occupation and age.
WOD for 3/29/2017
5X LEGLESS ROPE CLIMB
2 ROUNDS 3 MIN 400M RUN THEN BURPEES 1 MIN REST. 2 MIN WALL BALLS. 1 MIN REST. 1 MIN DOUBLE UNDERS 1 MIN REST