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Thankful for this...


0500 never leaves someone behind. We are a fitness family. We push each other, hold each other accountable, celebrate each others triumphs and lift each other up.I am grateful to be part of such a great community. It is not just 5am - every class has their "thing". Everyone, in each class is welcoming, encouraging and supportive.

WOD for 2/4/2017

BACK SQUAT 3X5 ADD 5-10LBS FROM LAST OR 80%

14 MIN AMRAP

7 WALLBALLS 20/14

21 DU'S

3 CLEANS 155/105


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SCHEDULE

 

Monday through Friday                   
5:00am to 6:00am                       
7:00am to 8:00am

8:00am to 9:30am (Open Gym)

10:00am to 11:00am 

3:30pm to 4:30pm                      
4:30pm to 5:30pm  

5:30pm to 6:30pm          
6:30pm to 7:30pm

 

Saturday

7:00am to 8:00am

9:00am to 10:00am
10:00am to 11:00am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

CONTACT US

424 Executive Court, Suite C
Fairfield, Ca 94534

info@cfsolano.com

(707) 421-1629

 

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