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  • CrossFit Solano

1/2/17 test 1rm front squat!


We have regular hours this weekend.

Saturday, 9am and 10am.

Sunday - New Years Day - 9am-11am Open Gym.

WOD for 12/30/16

15 MIN AMRAP

5 TOES 2 BAR

20 LUNGES 200M RUN


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SCHEDULE

 

Monday through Friday                   
5:00am to 6:00am                       
7:00am to 8:00am

8:00am to 9:30am (Open Gym)

10:00am to 11:00am 

3:30pm to 4:30pm                      
4:30pm to 5:30pm  

5:30pm to 6:30pm          
6:30pm to 7:30pm

 

Saturday

7:00am to 8:00am

9:00am to 10:00am
10:00am to 11:00am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

CONTACT US

424 Executive Court, Suite C
Fairfield, Ca 94534

info@cfsolano.com

(707) 421-1629

 

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