Search
  • CrossFit Solano

We are proud of you Kenny!!


BMW Dallas Marathon. Ran in full uniform along with 35 officers from California for Dallas Fallen Officers. Go Coach Kenny!!!

WOD for 12/13/2016

5X CLEAN + 2 SQUATS + JERK AT60%.

GOOD MORNINGS 3X8

3 ROUNDS

7 POWER CLEANS 205/135.

7 BOX JUMPS 30/24

7 HSPU

15 MIN CAP.


0 views

SCHEDULE

 

Monday through Friday                   
5:00am to 6:00am                       
7:00am to 8:00am

8:00am to 9:30am (Open Gym)

10:00am to 11:00am                       
4:30pm to 5:30pm            
6:00pm to 7:00pm

 

Saturday

7:00am to 8:00am

9:00am to 10:00am
10:30am to 11:30am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

CONTACT US

424 Executive Court, Suite C
Fairfield, Ca 94534

info@cfsolano.com

(707) 421-1629

 

  • Instagram Clean Grey
  • Facebook Clean Grey
  • YouTube Clean Grey

FIND​ US

© 2014 by CrossFit Solano