Bill is thinking about the OPEN
It is great to have Bill back in the gym... This was taken this past Saturday. Bill is in the middle of a brutal hero workout (Cindy meets Fran with "Artie"); yet he is composed; thinking of his form, the reps ahead and moving at a comfortable, yet impressive, pace!!
Photo cred: Tiff Griff
WE ARE OPEN ALL REGULAR HOURS THIS WEEK. WE ARE NOT CLOSED, NOR DO WE HAVE A MODIFIED SCHEDULE, FOR VETERAN'S DAY (FRIDAY 11/11/2016).
WOD for 11/8/2016
6X3 SNATCH GRIP DEADLIFT
800M RUN 25 WALLBALLS 400M RUN 50 WALLBALLS