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PRs all day!!


Congrats to Matt Newton, Lynn Thomas, Jennifer Courtney, Coach Rob Perez and Coach Hack for completing the Summer Lurong Challenge. A huge congrats to Coach Hack for coming in FIRST PLACE!! Your drive and dedication is more than just "impressive". You set your mind to win, and you did!!

WOD for 06/25/2016

Barbara - 5RFT

20 pull-ups

30 push-ups

40 sit-ups

50 squats


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