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The Paleo Diet for Cavemen


"Me can't stop eating big pile of shit"

WOD for 5/3/2016

15 MIN TO FIND MAX CLEAN & JERK

THEN 3X3 HIGH PULLS WITH HEAVIEST CLEAN

10 MIN AMRAP 30 DU'S 15 G2OH 75/55


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7:00am to 8:00am

8:00am to 9:30am (Open Gym)

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4:30pm to 5:30pm  

5:30pm to 6:30pm          
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Saturday

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9:00am to 10:00am
10:00am to 11:00am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

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424 Executive Court, Suite C
Fairfield, Ca 94534

info@cfsolano.com

(707) 421-1629

 

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