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The shirt says it all

Kim is always a pleasure to have around. Kim maintains a regular workout routine while attending the SF Police Academy.

WOD for 3/30/2016

15 MIN TO FIND 3RM HANG SNATCH

2RDS for time:

10 BOX JUMPS 24/20 50 SIT UPS 50 THRUSTERS 45/35 400M RUN


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