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No news. Wish I did.


I am sad to tell you we are not closer to having a location lined up. However, I can fill you in on the following... Dustin and Josh have been working night and day to work with building owners to find us a location that is affordable and meets to needs of CFS (ie open floor plan, high ceilings and bathrooms). I can also tell you that our lease is up March 6, and so the clock is ticking and stress is high. But it is not getting ignored. You can still join CFS while we are in transition and searching - if our new location doesn't work for you, we wil terminate your contract with NO FEES. We are not in the business of lying or stealing. When I have info, you will all have info. Please feel free to ask any questions you have. I am trying my best (we all are) to upfront with all changes and do not plan to keep anyone out of the loop - so keep checking the post and Facebook.

WOD for 2/3/2016

3X5

HANG POWER SNATCH + OVERHEAD SQUAT 3X5 HALTING DEADLIFT + HIGH PULL

15 MIN AMRAP 3 SNATCHES 95/65 5 OHS 7 PUSH PRESS


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SCHEDULE

 

Monday through Friday                   
5:00am to 6:00am                       
7:00am to 8:00am

8:00am to 9:30am (Open Gym)

10:00am to 11:00am                       
4:30pm to 5:30pm            
6:00pm to 7:00pm

 

Saturday

7:00am to 8:00am

9:00am to 10:00am
10:30am to 11:30am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

CONTACT US

424 Executive Court, Suite C
Fairfield, Ca 94534

info@cfsolano.com

(707) 421-1629

 

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