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Lets get bendy this Sunday


Remember this weekend Steve Howisey is competing at NorCal 40s. Come out and watch or check the live feed over the weekend.

This Sunday, and every Sunday after, CFS is offering yoga free to our members. Drop in's may join us for $10.

WOD for 1/30/2016

8 RDS 8 CLEAN&JERKS 135/95 8 BAR FACING BURPEES 8 PULL UPS


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SCHEDULE

 

Monday through Friday                   
5:00am to 6:00am                       
7:00am to 8:00am

8:00am to 9:30am (Open Gym)

10:00am to 11:00am                       
4:30pm to 5:30pm            
6:00pm to 7:00pm

 

Saturday

7:00am to 8:00am

9:00am to 10:00am
10:30am to 11:30am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

CONTACT US

424 Executive Court, Suite C
Fairfield, Ca 94534

info@cfsolano.com

(707) 421-1629

 

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