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Go Preston!!!


This weekend, Coach Preston is competing in the Killciff Cascade Classic in Seattle, WA. It is also an honor to share that Harbinger is helping to sponser Preston!! You've wroked very hard Preston to be the level of athlete you show in the gym and on the competition floor. We wish you the best of luck!!!!

WOD for 10/8/2015

10 MIN TO WORK ON KIPPING PROGRESSION

20 Mmin AMRAP

30 CAL ROW

30 POWER CLEANS 135/95

30 TOES 2 BAR

30 MUSCLE UPS


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SCHEDULE

 

Monday through Friday                   
5:00am to 6:00am                       
7:00am to 8:00am

8:00am to 9:30am (Open Gym)

10:00am to 11:00am                       
4:30pm to 5:30pm            
6:00pm to 7:00pm

 

Saturday

7:00am to 8:00am

9:00am to 10:00am
10:30am to 11:30am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

CONTACT US

424 Executive Court, Suite C
Fairfield, Ca 94534

info@cfsolano.com

(707) 421-1629

 

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